Flossing is an important part of a good oral hygiene routine. At Buffalo Creek Dental, we recommend that our patients floss daily to help maintain good oral health.
Flossing is the process of using dental floss to clean the spaces between the teeth. It is important because it removes plaque and food debris from these areas, which cannot be reached by brushing alone. Plaque is a sticky film of bacteria that forms on the teeth, and it can lead to tooth decay and gum disease if it is not removed.
One of the main benefits of flossing is that it can help to prevent tooth decay. Plaque that is not removed from the spaces between the teeth can harden into tartar, which can only be removed by a dentist. Tartar can provide a breeding ground for bacteria, which can attack the enamel on the teeth and cause tooth decay. By flossing daily, you can help to remove plaque before it has a chance to harden into tartar and cause decay.
In addition to preventing tooth decay, flossing can also help to prevent gum disease. Plaque that is not removed from the teeth can cause inflammation and infection in the gums. This can lead to gum disease, which can cause the gums to become red, swollen, and painful. In severe cases, gum disease can cause the gums to pull away from the teeth, leading to tooth loss. Flossing can help to remove plaque and prevent gum disease.
Gum disease is a common problem, and it affects about half of adults in the United States. It is often caused by a combination of factors, including poor oral hygiene, a diet high in sugar and other fermentable carbohydrates, and tobacco use. By flossing daily, you can help to reduce your risk of developing gum disease and maintain healthy gums.
In addition to preventing tooth decay and gum disease, flossing can also help to improve the appearance of your teeth. Plaque and food debris that are not removed from the teeth can cause the teeth to become discolored and dull. By flossing daily, you can help to remove these substances and keep your teeth looking clean and bright.
At Buffalo Creek Dental, we recommend flossing at least once a day, preferably before brushing your teeth at night.